{"id":1543,"date":"2022-06-22T08:28:45","date_gmt":"2022-06-22T08:28:45","guid":{"rendered":"https:\/\/www.fethiyeyamacparasut.com\/?p=1543"},"modified":"2022-06-22T08:28:45","modified_gmt":"2022-06-22T08:28:45","slug":"hamileler-parasut-etkinligine-katilabilir-mi","status":"publish","type":"post","link":"https:\/\/www.fethiyeyamacparasut.com\/ru\/hamileler-parasut-etkinligine-katilabilir-mi\/","title":{"rendered":"\u041c\u043e\u0433\u0443\u0442 \u043b\u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u043f\u0430\u0440\u0430\u0448\u044e\u0442\u043d\u043e\u043c \u0441\u043f\u043e\u0440\u0442\u0435?"},"content":{"rendered":"

Hamileler \u00f6zellikle de ekstrem sporlarla ilgilenen bayanlar hem kendi sa\u011fl\u0131klar\u0131 hem de bebeklerinin sa\u011fl\u0131klar\u0131 i\u00e7in bir s\u00fcre Bu spor dallar\u0131ndan uzak durmalar\u0131 gerekmektedir. Hamilelik \u015f\u00fcphesiz en \u00e7ok dikkat edilmesi gerekilen anlardan birisidir. B\u00fcy\u00fck bir \u00f6zen ve ilgi ile bekledi\u011finiz bebe\u011finizin sa\u011fl\u0131kl\u0131 bir \u015fekilde d\u00fcnyaya gelmesi her ailenin en \u00e7ok istedi\u011fi durumlardan birisi olmaktad\u0131r. Ancak bilindi\u011fi \u00fczere hamilelik zor ve dikkat edilmesi gereken bir s\u00fcre\u00e7 oldu\u011fu i\u00e7in uzmanlar taraf\u0131ndan yap\u0131lan a\u00e7\u0131klamada yama\u00e7 para\u015f\u00fct\u00fc, snowboarding gibi ekstrem sporlar ve bu t\u00fcr aktiviteler hamilelik boyunca uzak durulmas\u0131 gereken dallardan birisidir.<\/p>\n

\"\u041c\u043e\u0433\u0443\u0442
\u041c\u043e\u0433\u0443\u0442 \u043b\u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u043f\u0430\u0440\u0430\u0448\u044e\u0442\u043d\u043e\u043c \u0441\u043f\u043e\u0440\u0442\u0435?<\/figcaption><\/figure>\n

Ekstrem sporlarda bilindi\u011fi \u00fczere v\u00fccut daha fazla adrenalin salg\u0131lamaktad\u0131r. Yaln\u0131zca yama\u00e7 para\u015f\u00fct\u00fcnde de\u011fil ayn\u0131 zamanda dalma sporunda da suyun dibine indi\u011fi i\u00e7in olu\u015fabilecek kabarc\u0131klar\u0131 hem bebe\u011fi hem de kendinizi riske sokmaktad\u0131r. Riski en az olan sporlardan birisi olarak bilinen yama\u00e7 para\u015f\u00fct\u00fc alan\u0131nda uzman bir pilot ile birlikte ger\u00e7ekle\u015ftirildi\u011finde herhangi bir g\u00fcvenlik sorunu kalmamaktad\u0131r. Ancak yama\u00e7 para\u015f\u00fct\u00fcnde de belli \u015fartlar bulunmaktad\u0131r. \u00d6rne\u011fin kad\u0131nlar 100 kilo erkekler i\u00e7in 110 kilo \u00fcst\u00fc olan bireyler yama\u00e7 para\u015f\u00fct\u00fc yapamamaktad\u0131r. Boy s\u0131n\u0131rlamas\u0131 2 metre olarak belirlenen yama\u00e7 para\u015f\u00fct\u00fcnde hamileler ve 4 ya\u015f\u0131ndan k\u00fc\u00e7\u00fck \u00e7ocuklar\u0131n bu etkinliklere kat\u0131lmas\u0131na da izin verilmemektedir. Kalp ve tansiyon rahats\u0131zl\u0131\u011f\u0131 olan ve panik atak hastal\u0131\u011f\u0131na sahip olan bireyler yama\u00e7 para\u015f\u00fct\u00fc yapmamal\u0131d\u0131r.<\/p>\n

\u0422\u0435\u043a\u0441\u0442 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438: \u0427\u0442\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u0442\u044c \u043f\u0440\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438 \u043f\u0430\u0440\u0430\u043f\u043b\u0430\u043d\u0430?<\/a><\/strong><\/p>\n

Yama\u00e7 para\u015f\u00fct\u00fcne hamileler neden kat\u0131lmamal\u0131?<\/strong><\/p>\n

Gebelikte dikkat edilmesi gereken egzersiz t\u00fcrlerinden ilk s\u0131rada darbe gelme riski olan spor dallar\u0131 yer almaktad\u0131r. D\u00fc\u015ferek yaralanma riskiniz olan ya da krali\u00e7e bas\u0131nc\u0131 artt\u0131ran spor t\u00fcrlerinden uzak durmal\u0131 bebe\u011fe zarar gelmesini engellemeniz gerekmektedir. \u00d6zellikle hamile bayanlar nab\u0131z dakika say\u0131s\u0131 ve rahat nefes alabilme gibi konularda kendilerine dikkat etmeleri ve kendilerine a\u015f\u0131r\u0131 derecede yoracak adrenalin seviyelerini artt\u0131racak egzersizlerden uzak durmalar\u0131 gerekmektedir.<\/p>\n

\"\u041c\u043e\u0433\u0443\u0442
\u041c\u043e\u0433\u0443\u0442 \u043b\u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u043f\u0430\u0440\u0430\u0448\u044e\u0442\u043d\u043e\u043c \u0441\u043f\u043e\u0440\u0442\u0435?<\/figcaption><\/figure>\n

Gebeler bu s\u00fcre\u00e7 i\u00e7erisinde a\u015f\u0131r\u0131 yorulmaktan uzun s\u00fcre nefes tutmaktan ka\u00e7\u0131nmalar\u0131 gerekmektedir. Uzman doktorlar yapm\u0131\u015f olduklar\u0131 a\u00e7\u0131klamalarda hamile bayanlar\u0131n seyahat etmeden \u00f6nce seyahat edecekleri b\u00f6lgelerdeki hava nem sa\u011fl\u0131k imkanlar\u0131n\u0131 dikkat etmeleri gerekti\u011fini \u00f6zellikle tropikal b\u00f6lgelerde s\u0131tma gibi hastal\u0131klar\u0131n olabilece\u011fi i\u00e7in Bu b\u00f6lgelerden uzak durmalar\u0131 gerektiklerine de\u011finmi\u015flerdir. 11 ile 36 haftaya kadar seyahat edebilen gebelerin \u00f6zellikle ekstrem sporlardan uzak durmalar\u0131 gerekmektedir. Yama\u00e7 para\u015f\u00fct\u00fc her ne kadar uzman ekipler taraf\u0131ndan yap\u0131l\u0131yor olmu\u015f olsa da ekstrem bir spor oldu\u011fu i\u00e7in hamile bayanlar taraf\u0131ndan tercih edilmemesi gerekmektedir.<\/p>\n

Ge\u00e7mi\u015ften g\u00fcn\u00fcm\u00fcze u\u00e7mak en g\u00fczel hislerden biri olmu\u015f olsa da geli\u015fen teknoloji ile birlikte seyahat etmek daha kolay bir hal alm\u0131\u015f ancak bu hissin tad\u0131n\u0131 \u00e7\u0131karmak isteyen ki\u015filer yama\u00e7 para\u015f\u00fct\u00fc gibi ekstrem sporlar ile ilgilenerek adrenalini yeniden doruk noktas\u0131na \u00e7\u0131karm\u0131\u015flard\u0131r. Acenteler arac\u0131l\u0131\u011f\u0131yla rahat bir \u015fekilde Bu spor ile u\u011fra\u015fabilen ya da profesyonel olarak tek ba\u015f\u0131na bu spor yapabilen ki\u015filerin en \u00e7ok dikkat etmesi gereken nokta ise \u015f\u00fcphesiz hamilelik olmu\u015ftur. Hamilelik zorlu ve uzun bir s\u00fcre\u00e7 oldu\u011fu i\u00e7in sa\u011fl\u0131kl\u0131 bir bebe\u011fin d\u00fcnyaya gelebilmesi ad\u0131na adrenalin gibi sizi zorlayabilecek aktivitelerden ka\u00e7\u0131nman\u0131z gerekmektedir<\/p>","protected":false},"excerpt":{"rendered":"

Hamileler \u00f6zellikle de ekstrem sporlarla ilgilenen bayanlar hem kendi sa\u011fl\u0131klar\u0131 hem de bebeklerinin sa\u011fl\u0131klar\u0131 i\u00e7in bir s\u00fcre Bu spor dallar\u0131ndan uzak durmalar\u0131 gerekmektedir. Hamilelik \u015f\u00fcphesiz en \u00e7ok dikkat edilmesi gerekilen anlardan birisidir. B\u00fcy\u00fck bir \u00f6zen ve ilgi ile bekledi\u011finiz bebe\u011finizin sa\u011fl\u0131kl\u0131 bir \u015fekilde d\u00fcnyaya gelmesi her ailenin en \u00e7ok istedi\u011fi durumlardan birisi olmaktad\u0131r. Ancak bilindi\u011fi… \u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 »\u041c\u043e\u0433\u0443\u0442 \u043b\u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u043f\u0430\u0440\u0430\u0448\u044e\u0442\u043d\u043e\u043c \u0441\u043f\u043e\u0440\u0442\u0435?<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":1546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yazi"],"_links":{"self":[{"href":"https:\/\/www.fethiyeyamacparasut.com\/ru\/wp-json\/wp\/v2\/posts\/1543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fethiyeyamacparasut.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fethiyeyamacparasut.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fethiyeyamacparasut.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fethiyeyamacparasut.com\/ru\/wp-json\/wp\/v2\/comments?post=1543"}],"version-history":[{"count":1,"href":"https:\/\/www.fethiyeyamacparasut.com\/ru\/wp-json\/wp\/v2\/posts\/1543\/revisions"}],"predecessor-version":[{"id":1547,"href":"https:\/\/www.fethiyeyamacparasut.com\/ru\/wp-json\/wp\/v2\/posts\/1543\/revisions\/1547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fethiyeyamacparasut.com\/ru\/wp-json\/wp\/v2\/media\/1546"}],"wp:attachment":[{"href":"https:\/\/www.fethiyeyamacparasut.com\/ru\/wp-json\/wp\/v2\/media?parent=1543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fethiyeyamacparasut.com\/ru\/wp-json\/wp\/v2\/categories?post=1543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fethiyeyamacparasut.com\/ru\/wp-json\/wp\/v2\/tags?post=1543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}